So today a friend and I went to a new Gym. We went undercover to a yoga class with a teacher I didn't know anything about. It was fun to be at the back of the room, no pressure to do anything just prcatice. It was very hard to switch off my teachers head though! I was watching the other students, scanning for issues which I would normally correct. I spotted so many, shoulder tension everywhere, an unsafe knee position there and a collapsed spine over there. It took a while fo