CONTACT​ ME BY EMAIL OR VIA MY FACEBOOK PAGE

email : caroline@yoga4wellbeing.com

call :  07754116410

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Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!".  Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!!  (although being upside down is fun ). Come and join us for a class and see..................

Next Full

Moon

Practice

10th January, 2020

Thought for January

It's never too late to try

something different.

      Latest News

Our classes are now full in all locations until February Half term.

Please call before coming to class to avoid disappointment.

Welcome back to another year of Yoga and a big welcome to the new clients who joined us at the beginning of term.

Caroline

xx

Workshops Spring 2020

      

Next Online Yoga Course

An exploration of the

Chakra system

Natural Movement Workshop

Come and spend a morning exploring the ways our feet and legs move. Using a variety of props and balancing challenges we will try to create an atmosphere of playful exploration and discovery. No Yoga experience required.

Check back for updates or check the Facebook or Instagram 

for latest details

Email or call for further details and bookings

yoga can be fun!