Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ). Come and join us for a class and see..................
13th October, 2019
Thought for September
“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.”
Leonardo da Vinci
Our classes are now full in all locations until October Half term.
Please call before coming to class to avoid disappointment.
Due to the huge success of our Summer Online course we will be filming more for Autumn and Winter holidays. These will be open to all this time so if you are interested in purchasing these please email or text to be informed when they go live.
I will also be offering a bespoke video service for existing clients. I am really excited about providing this service for you so ask in class for more details and to book a consultation.
There will be some workshops during this Autumn /Winter period but not as many as usual ,as I am currently on a training which I can't wait to share with you soon.
Workshops Autumn 2019
Online Yoga Course
October 21st to 25th
Join me for 5 days of postural realignment drills and yoga poses which help you to stand tall and breathe more freely. Daily emails and video classes for you to keep.
Cost £15 payable by BACS
for latest details