Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ). Come and join us for a class and see..................
8th April, 2020
Thought for July
"The man who moves a mountain begins by carrying away small stones"
Due to the current issues related to Covid 19 all physical classes are suspended until September.
At the moment I am working with our venues on risk assessments to see if we will be able to resume at least some classes. From our preliminary analysis it looks like classes will resume at The Willow Centre but with limited numbers.
I will be sending a newsletter to all existing clients over the summer with full details of new procedures etc.
In the meantime our video classes continue with a 2 tier approach. If you are interested in receiving 1 or 2 classes a week during August and beyond please email me for Prices and timings.
Corporate Classes are continuing through the summer via Google Hangout.
A HUGE thank you to all my clients for being willing to embrace technology and continue to keep our Y4W family going during this difficult time.