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Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!".  Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!!  (although being upside down is fun ).

 

Come and join us for a class and see.....

Thought for July

      Latest News

All our classes have stopped for the summer holidays now.

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The three workshops and the Summer Posture class are ALL SOLD OUT.

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If you would like to put your name down for Autumn classes beginning 4th September please email me asap.

 

Thank you all for such a busy and fun first half of 2024.

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The video membership is still active but there will be no new content until September. Corporate clients you have a new portal for all your online content. Let me know if you would like the login details.

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Have a great summer everyone.

Caroline xx

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Summer Fun

"One must maintain a little bit of summer, even in the middle of winter".

Henry David Thoreau

Yoga Class

Follow us on Social Media for all the lastest updates on availablilty

Next Full

Moon Practice

19th August 2024

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