Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!".  Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!!  (although being upside down is fun ).

 

Come and join us for a class and see.....

Thought for June

Lover's Shadows

"Keep your face always toward the sunshine- and shadows will fall behind you"

Walt Whitman

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      Latest News

All our classes are now running at their usual times on Zoom. 

Live classes have  resumed at The Willow Centre. Due to social distancing measures spaces are limited and at the moment both classes are FULL until the end of July. Once measures are lifted more spaces will be released.

Those of you who have been attending the

 Willow classes on Zoom will still have the

opportunity to join us as I will be live streaming them until at least the end of July. Your usual logins will still apply.

Our Monthly Video membership has a special offer for June. If you are a Y4W client I am offering  a FREE months membership to friends or family members. Please contact me for full details.

I have been getting lots of requests for new classes and venues recently so please let me know if you have any requests for the new timetable before the end of July. I will be taking a break from some of my classes during August and a new timetable/venues will begin properly ( fingers crossed) in September.

Sending you much and love. Hope to "see" you on a screen or in person soon.

Caroline

xx

Yoga Friends

Next Full

Moon Practice

24th June, 2021