Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ).
Come and join us for a class and see.....
Thought for May
No one can make your body stronger or more flexible
No one can change your thoughts but you...
Why wait, start now?
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All classes resume from Tuesday 19th April. I have increased my class sizes by just 1 for this term as covid cases are still quite high locally.
All classes are FULL this term.
1:1 teaching continues but I now have limited spaces and times available for May, so if you are not already booked please let me know asap. At the moment I don't have any NEW client spaces but I do have a waiting list for April onwards.
Video classes are still being filmed. Uploads continue every Monday as always.
Hope to see you back in class after Easter.
14th June, 2022