Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!".  Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!!  (although being upside down is fun ).

 

Come and join us for a class and see.....

Thought for August

Beach at Sunset

Sky above

Sand Below

Peace within

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      Latest News

The August break is now with us, so the only live classes are the two  weekly Chair Yoga classes. Our Corporate classes resume on Zoom on 9th August.

Summer workshops are now SOLD OUT.

 

These will be gentle flowing sessions to provide an opportunity for us to get together and reconnect after such a turbulent year of online and Zoom sessions.

Mini Morning Reconnect and Restore Retreat August 10th from 10am until 1pm ( including Brunch) will be held at The Pavilion, Cringleford.

Outdoor classes at the beautiful Plantation Gardens in Norwich are at 9.30 am on the 12th and 26th of August.  £2 donation to aid the upkeep of the gardens payable directly on entrance. Booking essential.

The beautiful Location for our Outdoor Sessions in August.

There will be some changes to the timetable from September so keep an eye on Facebook and the Whatsapp group for booking and new classes. 

Hope to see you soon.

Caroline

xx

 

 

 

Yoga Friends
plant garden2.png

Next Full

Moon Practice

22nd August, 2021