Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ).
Come and join us for a class and see.....
Thought for September
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All classes are full now until 22nd October.
Many of you have asked if the video membership will continue now live classes have resumed? The resounding answer is yes. We have lots of people practicing purely online now and I want to ensure their practice is supported.
There will be a new class starting in November specially for those people struggling with Osteoarthritis. During September I am trialling the material with a small group of existing clients. This trial class is now full. Please contact me if you would like further details.
1:1 teaching has resumed but I now have limited spaces and times available for September so if you are not already booked get in quick for 27th onwards.
Corporate Classes are now on Zoom and are open to all. If you would like to join please let me know.
we have some new clients joining us this term so a huge welcome and I look forward to seeing you on the mat soon.
20th October, 2021