Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ).
Come and join us for a class and see.....
Thought for September
"The trees are about to show us how important it is to let dead things go"
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Latest News
Classes resume at selected locations on 1st September. Unfortunately due to the new guidelines on social distancing some of our classes have been suspended for the foreseeable future.
Our newsletter went out on the 17th August to all existing clients. As spaces are limited at all locations we will be applying a strict policy of pre booking for all sessions ( NO DROP iN SPACES will be available at any locations).
We have a NEW class at The Playbarn in Poringland on Tuesday mornings. This Yoga Bootcamp will be an up tempo session working on HIIT timing, so be prepared to sweat. Please note this class will be outside unless it rains when we will retreat indoors.
Please check the Timetable to see if your regular class is still running before booking.
Our online membership is now live. For £10 per month you can obtain 1 new class video per week PLUS access to the last months classes. You will also get BONUS access to the ever popular CORE CONNECTION COURSE. Call or message me for further details.
I can't wait to see you in class again soon.
Huge thank you to those of you who purchased online classes during lockdown. Your support was much appreciated and has paved the way for new and exciting opportunities going forward.
Sending you much and love. Hope to see you on the mat soon.
Caroline
xx
Next Full
Moon Practice
1st October, 2020